Our teen & adult classes are split into two groups the Kempo Karate and the MMA class both classes are designed for adults of all levels of fitness and martial arts. A lot of our students have come from other martial arts systems like traditional karate; tae kwon do & other styles these students have come to further improve their fight game.
Our boxing class is a great chance to train with some great up & coming boxers. You have the chance to spar within the classes under strict safety guidelines.
Our Muay Thai Classes are packed most nights. The Classes consist of a vigorous workout followed by some technical striking.